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HVO (Hydrogenated Vegetable Oil) ialah minyak dan lemak mudarat yang mengandungi trans fat atau telah disingkirkan sebahagian besar trans fat (kurang daripada 1%).

Minyak jagung sangat tidak stabil kerana mengandungi 90% lemak tak tepu. Ia boleh teroksidasi apabila terdedah kepada udara. Ia tidak sesuai untuk dimasak atau dipanaskan.

Makanan yang meradangkan adalah makanan yang boleh menyebabkan keradangan atau inflamasi dalam tubuh kita. Keradangan boleh menjejaskan kesihatan dan menyebabkan pelbagai penyakit. 

Inflammation is a natural response of the body to protect itself from harm. However, chronic inflammation can lead to various health issues, including heart disease, diabetes, and arthritis. One way to manage inflammation is by watching what you eat. 

Vitamin D is an essential nutrient that plays a crucial role in maintaining overall health. It helps in the absorption of calcium and phosphorus, which are important for strong bones and teeth. Vitamin D also supports the immune system, regulates cell growth, and reduces inflammation.

Inflammation is a natural response of the body to protect itself from harm. It is a defense mechanism that helps the body heal and fight off infections. However, chronic inflammation can be harmful and lead to various health issues.

Every day, we use a wide range of products, from cleaning supplies to personal care items. However, many of these products contain toxic chemicals that can have harmful effects on our health. These chemicals can be absorbed through our skin, inhaled, or even ingested, leading to various health issues.