Understanding the Benefits of a Sunnah-Inspired Diet
Today, more and more people are turning to the Sunnah-inspired diet as a way to improve their health and well-being. A whole food plant-based diet has been found to provide numerous health benefits, including lower rates of obesity, type 2 diabetes, cardiovascular disease, and certain types of cancers.
Wan Qhadija M., a passionate advocate of the Sunnah-inspired diet, is proud to announce the launch of The Sunnah-Inspired Guide to Eating for Optimal Health. This guide is designed to help readers better understand the benefits of a whole food plant-based diet and to provide advice and tips on how to implement this diet into their lives.
The Sunnah-Inspired Guide to Eating for Optimal Health provides readers with an in-depth look at the science behind a whole food plant-based diet and how it can help improve their health. The guide also offers tips on how to transition to this way of eating, how to plan healthy meals, and how to shop for healthy and delicious foods. Additionally, the guide includes numerous delicious and easy-to-prepare recipes that are based on the teachings of the Prophet Muhammad.
“It is my sincere hope that the Sunnah-Inspired Guide to Eating for Optimal Health will give people the tools and knowledge to make informed, healthy choices about what they eat and maintain a healthy lifestyle for years to come,”
The Sunnah-Inspired Guide to Eating for Optimal Health is available at online at www.bioshifax.com, and as an e-book for Kobo, and other major e-reader platforms.