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Harness the Health Benefits of Sunnah Nutrition for Fibromyalgia

by Wan Qhadija M. Ahmad Nizam
Have you ever ever wondered why so many human beings round the arena have been turning to herbal treatments for a diffusion of illnesses? From fati...
Posted in fibromyalgia, fibromyalgia insight, Sunnah diet, Sunnah nutrition

The Benefits of Sunnah Nutrition for Brain Health

by Wan Qhadija M. Ahmad Nizam
The Benefits of Sunnah Nutrition for Brain Health

Have you ever wondered why your grandma always insisted on eating your greens and drinking warm milk before bedtime? Or why your mom always made you finish your breakfast before leaving for school? Well, it's because our elders have always been aware of the connection between diet and mental well-being. The Prophet Muhammad (peace be upon him) also emphasized the importance of a balanced diet and moderate eating habits in maintaining good health, a concept known as Sunnah Nutrition.

Posted in brain, brain-study, food for brain, health benefits, nutrition, nutritional benefits, Sunnah diet

Understanding Dysfunctional Hypoglycemia and Sunnah Nutrition

by Wan Qhadija M. Ahmad Nizam
Dysfunctional Hypoglycemia is a metabolic disease that influences thousands of humans around the world. It happens while the blood sugar diploma dr...
Posted in dysfunctional hypoglycemia, dysfunctional insight, Sunnah diet, Sunnah nutrition

Herba dan Rempah dalam Pemakanan Sunnah: Kuasa Kunyit, Halia, dan rempah ratus lain dalam Meningkatkan Kesihatan Otak

by Wan Qhadija Ahmad Nizam
Dalam pemakanan sunnah, terdapat beberapa herba dan rempah yang dipercayai memiliki kuasa untuk meningkatkan kesihatan otak. Antara yang paling popular adalah kunyit, halia, dan rempah ratus. Ini kerana mereka kaya dengan antioksidan, mineral, dan unsur-unsur lain yang diperlukan untuk memelihara kesihatan otak.
Posted in diet, health, health benefits, mental health, plant-based diet, Sunnah diet

The Power of Sunnah Nutrition in Fighting Cancer

by Wan Qhadija Ahmad Nizam
Photo by Kelly Sikkema on Unsplash The Power of Sunnah Nutrition in Fighting Cancer The Power of Sunnah Nutrition in Fighting Cancer Ca...
Posted in cancer, health, health benefits, nutrition, nutritional benefits, Sunnah diet

Understanding the Benefits of a Sunnah-Inspired Diet

by Wan Qhadija Ahmad Nizam

Today, more and more people are turning to the Sunnah-inspired diet as a way to improve their health and well-being. A whole food plant-based diet has been found to provide numerous health benefits, including lower rates of obesity, type 2 diabetes, cardiovascular disease, and certain types of cancers. 

Posted in diet, health, health benefits, immunity, improve digestion, mental health, nutrition, nutritional benefits, plant-based diet, Sunnah diet