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Dermatologists and Nutritionists Agree: Fenugreek is a Superfood with Scientific Evidence!

by Wan Qhadija Ahmad Nizam

Fenugreek has been used for centuries in cooking and as a herbal remedy, and is now gaining more attention in the food industry. Dermatologists, nutritionists and nutrition experts alike are studying the effects of this plant on skin health.

Posted in cholesterol, fenugreek, health, health benefits, improve digestion, ingredients, kajian saintifik, kecantikan, kesihatan, kesihatan rambut, lower cholesterol, makanan sihat, nutrients, nutrition, nutritional benefits, reduce inflammation, skin health

Bagaimana Frankincense Boleh Menyokong Kesihatan Otak dan Mencegah Penuaan Pramatang

by Wan Qhadija Ahmad Nizam
Kemenyan ialah rempah ratus yang digunakan secara meluas dalam aromaterapi dan telah lama dikenali dengan manfaat kesihatannya. Dalam artikel ini, kita akan membincangkan bagaimana kemenyan boleh membantu menyokong kesihatan otak dan mencegah penuaan pramatang.
Posted in Anxiety, article, artikel, bioshifax, blog, cholesterol, detoks, diet, digestion, essential oils, fermentation, food, food for brain, frankincense, Gastrik, getah arab, harmful ingredients, health, health benefits, immunity, improve digestion, kisah disebalik, luban, makanan sihat, mental health, skin health, tips kesihatan, tips makanan sihat

Frankincense as a Natural Nootropic

by Wan Qhadija Ahmad Nizam
Frankincense as a Natural Nootropic: Enhancing Brain Performance and Focus Frankincense as a Natural Nootropic: Enhanc...
Posted in Anxiety, article, artikel, bioshifax, blog, cholesterol, detoks, diet, digestion, food, food for brain, frankincense, getah arab, health, health benefits, immunity, improve digestion, ingredients, kesihatan, luban, makanan sihat, minda, nutrients, nutrition, nutritional benefits, otak, skin health, tips kesihatan, wrinkle reduction

The Connection Between Frankincense and Brain Inflammation: What We Know So Far

by Wan Qhadija Ahmad Nizam
The Connection Between Frankincense and Brain Inflammation: What We Know So Far The Connection Between Frankincen...
Posted in Anxiety, article, artikel, bioshifax, blog, detoks, digestion, food, food for brain, frankincense, getah arab, health, health benefits, immunity, improve digestion, ingredients, kesihatan, lower cholesterol, luban, makanan sihat, mental health, minda, nizam herbalist, nutrients, nutrition, nutritional benefits, otak, reduce inflammation, tips kesihatan, tips makanan sihat, wrinkle reduction

Frankincense and the Brain: An Exploration of Its Effects on Anxiety and Depression

by Wan Qhadija Ahmad Nizam
Frankincense and the Brain: An Exploration of Its Effects on Anxiety and Depression Frankincense and the Brain: An Exploration...
Posted in Anxiety, diet, essential oils, food, food for brain, frankincense, health, health benefits, immunity, improve digestion, ingredients, kecantikan, kesihatan

Cara Menggunakan Kemenyan untuk Meningkatkan Mood dan Fokus Otak

by Wan Qhadija Ahmad Nizam
Kemenyan diketahui mempunyai sifat yang menenangkan dan menenangkan, jadi ia bagus untuk membantu menangani tekanan dan meningkatkan mood. Ia juga boleh membantu meningkatkan fokus dan tumpuan, yang merupakan faedah penting untuk kesihatan otak
Posted in Anxiety, article, artikel, bioshifax, blog, cholesterol, digestion, essential oils, food, food for brain, frankincense, getah arab, health, health benefits, immunity, improve digestion, ingredients, kesihatan, otak, tips kesihatan, tips makanan sihat

The Power of Frankincense Essential Oil in Aromatherapy for Brain Health

by Wan Qhadija Ahmad Nizam
The Power of Frankincense Essential Oil in Aromatherapy for Brain Health Aromatherapy has been a trusted form of alternative medicine for centurie...
Posted in bioshifax, blog, food, food for brain, frankincense, health, health benefits, immunity, improve digestion, ingredients, kesihatan, luban, mental health, minda, nutrients, nutrition, nutritional benefits, otak

The Role of Frankincense in Traditional Medicine for Brain Health and Healing

by Wan Qhadija Ahmad Nizam
The Role of Frankincense in Traditional Medicine for Brain Health and Healing The Role of Frankincense in Traditional M...
Posted in Anxiety, article, artikel, blog, detoks, digestion, food, food for brain, frankincense, getah arab, health, health benefits, immunity, improve digestion, ingredients, kesihatan, luban, mental health, minda, nutrients, nutrition, nutritional benefits, skin health, superfood, tips kesihatan, tips makanan sihat, wrinkle reduction

Understanding the Benefits of a Sunnah-Inspired Diet

by Wan Qhadija Ahmad Nizam

Today, more and more people are turning to the Sunnah-inspired diet as a way to improve their health and well-being. A whole food plant-based diet has been found to provide numerous health benefits, including lower rates of obesity, type 2 diabetes, cardiovascular disease, and certain types of cancers. 

Posted in diet, health, health benefits, immunity, improve digestion, mental health, nutrition, nutritional benefits, plant-based diet, Sunnah diet

Faedah Frankincense untuk Otak dan Kesihatan Mental

by Wan Qhadija Ahmad Nizam

Frankincense, juga dikenali sebagai Olibanum, ialah resin yang diekstrak daripada pokok Boswellia. Resin ini sering digunakan dalam pembuatan minyak wangi, ubat-ubatan, dan produk kecantikan. Walau bagaimanapun, terdapat juga banyak manfaat kesihatan yang ramai orang tidak tahu tentang Frankincense. Dalam artikel ini, kita akan membincangkan manfaat Kemenyan untuk kesihatan otak dan mental.

Posted in Anxiety, article, artikel, beauty, bioshifax, blog, cholesterol, detoks, diet, digestion, essential oils, food, food for brain, frankincense, getah arab, health, health benefits, immunity, improve digestion, ingredients, kesihatan, lower cholesterol, luban, makanan sihat, mental health, minda, otak, wrinkle reduction