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Makanan yang meradangkan adalah makanan yang boleh menyebabkan keradangan atau inflamasi dalam tubuh kita. Keradangan boleh menjejaskan kesihatan dan menyebabkan pelbagai penyakit. 

Inflammation is a natural response of the body to protect itself from harm. However, chronic inflammation can lead to various health issues, including heart disease, diabetes, and arthritis. One way to manage inflammation is by watching what you eat. 

Vitamin D is an essential nutrient that plays a crucial role in maintaining overall health. It helps in the absorption of calcium and phosphorus, which are important for strong bones and teeth. Vitamin D also supports the immune system, regulates cell growth, and reduces inflammation.

Inflammation is a natural response of the body to protect itself from harm. It is a defense mechanism that helps the body heal and fight off infections. However, chronic inflammation can be harmful and lead to various health issues.

Organic sugar is a type of sugar that is produced without the use of synthetic chemicals, pesticides, or genetically modified organisms (GMOs). It is derived from sugar cane or sugar beets that have been grown using organic farming methods.

Trans fats are a type of unsaturated fat that undergoes a process called hydrogenation, which turns liquid oils into solid fats. They are commonly found in processed foods, fried foods, and baked goods.

Costus root, juga dikenali sebagai "Qist Al Hindi" dalam bahasa Arab, adalah sejenis tumbuhan yang telah digunakan dalam perubatan tradisional selama berabad-abad. Ia mempunyai pelbagai manfaat kesihatan yang menakjubkan, terutamanya dalam meningkatkan kualiti tidur dan kesihatan mental.