Inflammation is a natural response of the body to protect itself from harm. However, chronic inflammation can lead to various health issues, including heart disease, diabetes, and arthritis. One way to manage inflammation is by watching what you eat.
Vitamin D is an essential nutrient that plays a crucial role in maintaining overall health. It helps in the absorption of calcium and phosphorus, which are important for strong bones and teeth. Vitamin D also supports the immune system, regulates cell growth, and reduces inflammation.
Inflammation is a natural response of the body to protect itself from harm. It is a defense mechanism that helps the body heal and fight off infections. However, chronic inflammation can be harmful and lead to various health issues.
Organic sugar is a type of sugar that is produced without the use of synthetic chemicals, pesticides, or genetically modified organisms (GMOs). It is derived from sugar cane or sugar beets that have been grown using organic farming methods.
Costus root, juga dikenali sebagai "Qist Al Hindi" dalam bahasa Arab, adalah sejenis tumbuhan yang telah digunakan dalam perubatan tradisional selama berabad-abad. Ia mempunyai pelbagai manfaat kesihatan yang menakjubkan, terutamanya dalam meningkatkan kualiti tidur dan kesihatan mental.
Qust Al-Hindi, also known as Indian Costus, is a natural herb with numerous health benefits. It has been used for centuries in traditional medicine to boost immunity, fight infections, and promote overall well-being. Prophet Muhammad (s.a.w) also recommended the use of Qust Al-Hindi for its medicinal properties.
Have you ever wondered why your grandma always insisted on eating your greens and drinking warm milk before bedtime? Or why your mom always made you finish your breakfast before leaving for school? Well, it's because our elders have always been aware of the connection between diet and mental well-being. The Prophet Muhammad (peace be upon him) also emphasized the importance of a balanced diet and moderate eating habits in maintaining good health, a concept known as Sunnah Nutrition.
Herba dan Rempah dalam Pemakanan Sunnah: Kuasa Kunyit, Halia, dan rempah ratus lain dalam Meningkatkan Kesihatan Otakby Wan Qhadija Ahmad Nizam
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