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Pilih dengan Bijak: Minyak Kelapa Vs Minyak Jagung Vs Minyak Sawit
by Muhamad SafwanMinyak jagung sangat tidak stabil kerana mengandungi 90% lemak tak tepu. Ia boleh teroksidasi apabila terdedah kepada udara. Ia tidak sesuai untuk dimasak atau dipanaskan.
23 Bahan Meradangkan, Bahan Kimia dan Makanan
by Muhamad SafwanMakanan yang meradangkan adalah makanan yang boleh menyebabkan keradangan atau inflamasi dalam tubuh kita. Keradangan boleh menjejaskan kesihatan dan menyebabkan pelbagai penyakit.
18 Inflammation Foods You Need to Avoid Like the Plague
by Wan Qhadija M. Ahmad NizamInflammation is a natural response of the body to protect itself from harm. However, chronic inflammation can lead to various health issues, including heart disease, diabetes, and arthritis. One way to manage inflammation is by watching what you eat.
Apakah Tablet Luban Susu Kambing Bioshifax Itu? Fakta dan Mitos yang Perlu Anda Tahu
by Wan Qhadija M. Ahmad NizamThe Surprising Link Between Digestion and Daydreaming
by Wan Qhadija M. Ahmad Nizam9 Lactose-Free Vitamin D Foods That Will Surprise You
by Wan Qhadija M. Ahmad NizamVitamin D is an essential nutrient that plays a crucial role in maintaining overall health. It helps in the absorption of calcium and phosphorus, which are important for strong bones and teeth. Vitamin D also supports the immune system, regulates cell growth, and reduces inflammation.
Khasiat Intimate Gel Manjakani Bidara Bioshifax Untuk Kesihatan dan Kecantikan Intim Anda
by Wan Qhadija M. Ahmad NizamTop 10 Inflammation Foods You Need to Kick to the Curb
by Wan Qhadija M. Ahmad NizamInflammation is a natural response of the body to protect itself from harm. It is a defense mechanism that helps the body heal and fight off infections. However, chronic inflammation can be harmful and lead to various health issues.
The Science Behind Organic Sugar's Mental Health Benefits
by Wan Qhadija M. Ahmad NizamOrganic sugar is a type of sugar that is produced without the use of synthetic chemicals, pesticides, or genetically modified organisms (GMOs). It is derived from sugar cane or sugar beets that have been grown using organic farming methods.
10 Reasons to Avoid Trans Fats at All Costs, Backed by Science
by Wan Qhadija M. Ahmad NizamTrans fats are a type of unsaturated fat that undergoes a process called hydrogenation, which turns liquid oils into solid fats. They are commonly found in processed foods, fried foods, and baked goods.
10 Reasons Why You're Not Sleeping Well & How Frankincense Can Help!
by Wan Qhadija M. Ahmad Nizam7 Sebab Mengapa Bidara Boleh Membantu Anda Tidur Lebih Nyenyak dan Lebih Bahagia
by Wan Qhadija M. Ahmad Nizam-
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