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The Benefits of Sunnah Nutrition for Brain Health
by Wan Qhadija M. Ahmad NizamHave you ever wondered why your grandma always insisted on eating your greens and drinking warm milk before bedtime? Or why your mom always made you finish your breakfast before leaving for school? Well, it's because our elders have always been aware of the connection between diet and mental well-being. The Prophet Muhammad (peace be upon him) also emphasized the importance of a balanced diet and moderate eating habits in maintaining good health, a concept known as Sunnah Nutrition.
Sleep & Brain Power: How Much Do We Need?
by Wan Qhadija Ahmad Nizam
Greetings, fellow enthusiasts of the human mind! Today, we will be exploring the fascinating topic of the impact of sleep on brain function. With t...
Brain-Computer Interfaces: Forging the Future
by Wan Qhadija M. Ahmad Nizam
The Future of Brain-Computer Interfaces: Exploring the Possibilities and Challenges
Photo by Tara Winstead on Pexels.comQhadija here, and today I ...